"New from the best-selling Wild Guides, discover the hidden side of these popular islands, from deserted beaches and emerald coves to mountain viewpoints, caves and ancient ruins. Filled with spectacular photography and engaging travel writing, this book will appeal to family in search of the good life, as well adventure travellers. > Discover the best local food culture, with the best fresh, local food, > Scan the ocean from bronze age cave dwellings high in the cliffs > Hike down ravines to deserted beaches with clear turquoise waters > Find smugglers' sea caves accessed by secret doorways > Watch the sunset with fresh fish by the best chiringuito beach bars > Sleep in hammocks among ancient forests > Stay in medieval farmhouses among olive groves

After the success of Taking the Plunge in 2019, Anna Deacon & Vicky Allan have seen wild swimming take off. From those who bathe in ice cold sunrise waters to wild swimmers under a moonlit sky, whether you like a dip in the buff, ice therapy or are on a mission to find like-minded people to share the experience of menopause, mental health issues and more, there is a community out there for everyone. As they swim their way through the country, they find a ripple effect. Swimmers changing the world and transforming their own lives together. As they spread the joy of immersion they also unearth tips and tricks from the wild swimming community, from the best spots, to safety tips and most importantly, how to find your own wild tribe.

What makes the perfect swim? It's all about the most magical locations (and how to protect them), finessing your kitbag, keeping yourself and others safe . . . and maybe discovering a nice place for a warm-up cuppa and cake. Whether you're a seasoned dipper or a fledgling, The Art of Wild Swimming is the ultimate guide to becoming an awesome, joyful and responsible swimmer. From the otherworldly fens of the east to the vast dramatic waters of the Lake District, the thundering icy waterfalls of Snowdonia to the secluded sandy coves of Cornwall. Locals who know the secrets of their patch share over 100 spectacular swim spots across England and Wales. Now they are yours to explore too.

What makes the perfect swim? It's all about the most magical locations (and how to protect them), finessing your kitbag, keeping yourself and others safe ... and maybe discovering a nice place for a warm-up cuppa and cake. Whether you're a seasoned dipper or a fledgling, The Art of Wild Swimming is the ultimate guide to becoming an awesome, joyful and responsible swimmer. From the dramatic turquoise bays of Orkney to the peaty lochs of the Cairngorms, the thundering waterfalls of Skye to the calm depths of a reservoir in the Pentlands. Locals who know the secrets of their patch share over 100 spectacular dookin' spots across Scotland. Now they are yours to explore too.

Beech, birch, ash, sycamore, oak. Maple, mango, hawthorn, cherry. Scots pine and Japanese cedar . . . The company of trees is different from that of any other living thing. This is a story of the humans who love trees. From tree sitters to nature lawyers, from climbers to climate strikers, from planters to pruners, from forest therapists to trauma survivors, from city gardeners to rewilders. These are voices of passion, sorrow, anger, nurture, solace and wonder. Trees are our past and our present - our future, too. FOR THE LOVE OF TREES is about why trees matter and what we owe them. It's about our humanity, our devotion and our sheer awe.

'Dip into this beautiful book, and understand the healing nature of wild swimming before you have even taken that first plunge' MIRANDA HART 'This book is a joy!' JO WHILEY, BBC Radio 2 'Wow! What a book. This is an emotional description of what we wild swimmers know and love. So familiar are the stories that I feel I know them all personally; if I haven't uttered the words myself, I have probably thought them often. Lived it, loved it. Fabulous.' BETH FRENCH, marathon swimmer and inspirational speaker Wild swimming changes lives. The thrill of plunging - or dipping a toe - into open water brings joy, confidence, adventure and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others and with nature. Full of life-affirming personal stories and breath-taking images of scenery and swimmers, Taking the Plunge celebrates the remarkable wild swimming community. Now you too can immerse yourself in its energy, courage and irresistible joie de vivre! With practical advice on how wild swimming works and how to get started - from what you'll need (cossie and a smile!) to where best to go (rivers, oceans, lochs, lakes . . .) - there s never been a better time to take the plunge.

What makes the perfect swim? It's all about the most magical locations (and how to protect them), finessing your kitbag, keeping yourself and others safe ... and maybe discovering a nice place for a warm-up cuppa and cake. Whether you're a seasoned dipper or a fledgling, The Art of Wild Swimming is the ultimate guide to becoming an awesome, joyful and responsible swimmer. From the dramatic Atlantic bays to cascading waterfalls and secret pools, the rugged Causeway Coast to the secluded loughs of the Wicklow Mountains, locals who know the secrets of their patch share over 100 spectacular swim spots across Ireland and Northern Ireland. Now they are yours to explore too.